Category: Recipes

Iced Superfood Vegan Frappuccino

Summer has arrived in Sardinia, and I am beginning to feel like just sitting still results in an English “glow”! So by mid morning, when it would usually be time for a cappuccino, I am...

Chocolate and Orange Mousse Dessert

So I just want to address the elephant in the room. I am aware a lot of people out there love soy products and a lot of people think it’s toxic. Personally, I have...

5-Ingredient Raw Snack Bars (Nakd Style)

I love the Nakd Bars, made by Natural Balance Foods; raw tasty goodness, unadulterated by preservatives and chemicals and naturally vegan and gluten free. But where I live in Sardinia they are pretty hard, well...

Vegan Carob & Chocolate Brownie Cheesecake

Living in rural Sardinia we are lucky enough to have a few Carob trees dotted around the land. Now usually we have neighbours who come an collect the pods for their goats and rabbits,...

Smokey Raw Courgette Chips

So I received the new dehydrator and have been trying out some recipes ready for the new year. I have never had a dehydrator before and as such have nothing to compare it to,...