Summer has arrived in Sardinia, and I am beginning to feel like just sitting still results in an English “glow”! So by mid morning, when it would usually be time for a cappuccino, I am...
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About this blog
I have a strong affinity to the practice of Ahimsa; the yogic non harming philosophy. And this is one of the main reasons for me making this transition into vegan and raw cuisine.
I have been a Lacto-Ovo Vegetarian now for over 20 years, and in that time I have gained quite a few pounds, you see I am also a cheese and chocolate lover, I like to finish my meal with something sweet, and for these reasons I think this new journey may be a serious challenge for me!
Follow me on my new food journey; my intention is to plan well and keep a blog of the whole process, including Daily record of some detailed stats, such as my energy levels, craving levels (and what they were for), weight, BMI, and a food diary.
As well as all those stats, I intend to share some of my favourite recipes and review some of the products and produce I use along the way.
Please get in touch if you have any advice, questions or messages of support for me!