Tagged: vegan

5-Ingredient Raw Snack Bars (Nakd Style)

I love the Nakd Bars, made by Natural Balance Foods; raw tasty goodness, unadulterated by preservatives and chemicals and naturally vegan and gluten free. But where I live in Sardinia they are pretty hard, well...

Still on course! | Week 2 of Veganuary

End of week 2 of Veganuary and I have to say I am loving it! This week we were given an amazing, huge fresh organic cauliflower by a friend, so this week’s meals have featured...

Youtube Inspiration

Happy Friday peeps! Now I love a good cookery show; Masterchef, Jamie Oliver, Bakeoff etc. But when it comes to vegan & raw food inspiration I don’t know of any cookery shows on TV...

A Good Start

I feel it’s been a great start to Veganuary, it really helped making sure that I created a meal plan for the week and a strategy for avoiding my potential pitfall foods. I made...

Let’s go Vegan!

So, the time has finally arrived, I am about to embark on my Vegan food adventure, not just for “Veganuary” but beyond and hopefully for the rest of my life! As this is the first...

Vegan Carob & Chocolate Brownie Cheesecake

Living in rural Sardinia we are lucky enough to have a few Carob trees dotted around the land. Now usually we have neighbours who come an collect the pods for their goats and rabbits,...

But Why Vegan?

So, since telling my friends and family of my new dietary intentions there have been quite a few questions, some of them valid, others just those born of fear of change and the unknown...